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Fasting holds a significant place in Ayurveda, the ancient Indian system of medicine. It is valued for its role in detoxifying the body and promoting overall health. Fasting, when done mindfully and in accordance with Ayurvedic principles, allows the digestive system to rest, aiding in the removal of toxins and restoring balance in the body’s […]

Chyavanprash is a lehya form health tonic. This is a classical preparation which has the power to rejuvenate body. A good quality chyavanprash is said to have the power which can turn old into young and energetic. It is a good immunity booster it can be taken by any one over 6 yrs of age […]

When one listens to the word Immunity the thought that comes to one’s mind is the ability that makes a body stable against any sudden or gradual change in the weather. Immunity is a concept that cannot be measured in any parameters only assessment of immunity is the frequency of the effect that disturbed weather […]