Fasting in Ayurveda
Fasting holds a significant place in Ayurveda, the ancient Indian system of medicine. It is valued for its role in detoxifying the body and promoting overall health. Fasting, when done…
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22/10/2023
Chyavanprash a wonder preparation
Chyavanprash is a lehya form health tonic. This is a classical preparation which has the power to rejuvenate body. A good quality chyavanprash is said to have the power which…
22/12/2021
Building Immunity is not a challenge it is a choice
When one listens to the word Immunity the thought that comes to one’s mind is the ability that makes a body stable against any sudden or gradual change in the…
22/12/2021
Psoriasis
I had some dead skin in my foot and palm since my teanage in 1990s. When I first started noticing it we went to Allopathy doctor. He tested me for…
05/09/2021
Healthy Start of the day
Many people rely on Tea / Coffee to start their day. While doing so, unconciously we create dependency on an external trigger to start our day. Once the brain learns…
05/09/2021